ExtraLink Extralink | Akupressur-måtte | Sundhedsmåtte med pigge, der stimulerer blodcirkulationen – massagepude

The Stay Fit acupressure mat makes it possible to create your own relaxation zone without leaving home. The numerous spikes distributed across the surface of the mat act on the body at specific points, helping to loosen muscles after work, training or spending a long time in one position. The set can be used during peaceful rest, stretching exercises and everyday recovery routines. A contoured cushion with protrusions is included in the set, which can be placed under the neck, head, lumbar region or another chosen part of the body. Its shape helps you lie comfortably, while the point contact of the protrusions with the skin complements the action of the mat. The combination of both elements means that during one session you can focus on the back and the neck area at the same time. The mat and pillow can be stored in the included zip-up bag, which helps keep all the set’s components in one place. The handle makes it easy to carry the product between rooms, take it to training, on a trip or to classes. After the session, the mat can be folded or rolled up, so it does not take up much space in a wardrobe or home workout corner. The mat can serve as an additional surface during meditation, breathing exercises and gentle stretching. Contact with the spikes helps focus attention on the sensations coming from the body and gradually get used to the intensity of acupressure massage. Regular short sessions can support rest after a demanding day and make it easier to introduce relaxation into your daily routine. The mat can be used not only in a lying position, but also while sitting or standing. Placing bare feet on the spikes allows for an intensive acupressure massage of the soles, which can be combined with gentle stretching of the whole body. The level of pressure can be easily adjusted by shifting your body weight or shortening the duration of the first sessions. The Stay Fit set can be used in the morning, after training, during a break from work or in the evening before going to sleep. The mat offers space for comfortable rest, while the pillow allows the support to be adjusted to the chosen body position. Its simple use means that a session can be started at any time, without preparing any additional accessories.