Spokey ARTIO, Flerfarvet, Let - mellem - tung, 5 stk, Latex, 2,2 kg, 18,1 kg

When shaping your body, an important factor is exercising with the use of broadly understood light fitness equipment, which includes, among others fitness bands. Thanks to them, you will diversify your training, engaging the muscles that you care about!

5 resistance levels
First of all, an effective training should be diversified. Weight exercises should be intertwined with aerobic ones. You should also pay attention to choose the training so that it involves different parts of the muscles. A perfect complement to any type of training will be Spokey ARTIO bands with five different resistance levels.

- X-light: 2,2 - 4,5 kg

- Light: 4,5 - 6,8 kg

- Medium: 6,8 kg - 9 kg

- Heavy: 11,3 - 13,6 kg

- X-heavy:15,8 - 18,1 kg

The perfect choice for training
Fitness bands work in a similar way as an expander or a yoga belt - it allows you to perform exercises involving stretching and sideways movements (e.g. chest exercises), and due to its characteristics and length, it allows you to successfully expand the range of exercises. Spokey ARTIO bands in the shape of a rectangle are perfect for fitness training.

Maximum exercise effects
Spokey ARTIO fitness bands have a very different resistance force. Thanks to this, they are perfect for both amateurs and professionals. Low resistance values will allow you to develop the correct exercise technique and prepare the muscles for higher loads. Higher loads are an option for people who like to squeeze 200% of the norm out of their muscles. Training bands are recommended by personal trainers. With a set of bands, you can train anywhere - at fitness club, at home or outdoors.